и часто врут?

even if you don't agree with someone, there may be some truth to what they say. Sometimes we can see that truth and sometimes we can't, because they have a different perspective to us, but rather than arguing like the blind men, we should realise that they have their own experiences that make them think this way. If we can accept this, we are much less likely to get into violent arguments.

а по русски?

по-русски будет грубо

но доходчиво